Pilates

Strengthen & increase joint mobility- 6.15-6.55PM Monday

45 min

10 British pounds

Green Lane, Lambley

Service Description

Pilates is a low impact class that will work your body from the inside out. Designed to strengthen your core muscles and stabilise the joints it will help to improve posture, improve coordination, balance and flexibility. Pilates helps with many back conditions and regular participation will lead to a flatter stomach and a reduction in stress levels.

Upcoming Sessions

Cancellation Policy

If you need to cancel or rearrange a booking please give 24 hours notice, otherwise payment will be taken.

Contact Details

+447508132201

njoyhealth20@gmail.com

Main Street, Lambley, Nottingham, UK