Available Online

Pilates

Improve posture, flexibility & core strength. Taught by Martin Small.

  • 45 minutes
  • 6 British pounds
  • Main Street

Service Description

Pilates is a low impact class that will work your body from the inside out. Designed to strengthen your core muscles and stabilise the joints it will help to improve posture, improve coordination, balance and flexibility. Pilates helps with many back conditions and regular particpation will lead to a flatter stomach and a reduction in stress levels.

Upcoming Sessions

Cancellation Policy

If you need to cancel or rearrange a booking please give 24 hours notice, otherwise payment will be taken.

Contact Details

  • Main Street, Lambley, Nottingham, UK

    +447508132201

    njoyhealth20@gmail.com