Book Online

Choose from a large range of classes that run throughout the week, pick which one you would like to book onto and the details of the class will follow. If you would like to book for a Personal Training consulation or Yoga 1:2:1 then check out our availability below.

 
  • An energetic yoga class. Taught by Nathalie Small.

    Mon, Thu

    1 hr

    6 British pounds
  • A strengthening vinyasa flow based class. Taught by Nathalie Small.

    Tue

    1 hr

    6 British pounds
  • Strength, core and cardio intervals. Taught by Nathalie Small.

    Tue

    45 min

    6 British pounds
  • Energise & stretch your body in the morning. Taught by Nathalie Small.

    Wed

    45 min

    6 British pounds
  • High Intensity Interval Training! Taught by Nathalie Small.

    Mon, Fri

    30 min

    6 British pounds
  • A gentle introduction to yoga. Taught by Martin Small.

    Fri

    45 min

    6 British pounds
  • Improve posture, flexibility & core strength. Taught by Martin Small.

    Wed, Thu

    45 min

    6 British pounds
  • Combination of Yoga and pilates moves rolled into one.

    Wed

    45 min

    6 British pounds
  • Low impact strength training. Taught by Martin Small.

    Tue

    30 min

    6 British pounds
  • A nuturing and restorative class. Taught by Nathalie Small.

    Mon

    1 hr

    6 British pounds
  • Heart, abdominal and back workout. Taught by Nathalie Small.

    Thu

    30 min

    6 British pounds
  • Test drive a PT session.

    1 hr

    40 British pounds
  • 1 hr

    40 British pounds
  • Yoga tailored just for you.

    1 hr

    40 British pounds
  • Outdoor group exercise session in lambley village.

    Mon

    45 min

    5 British pounds
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