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Group Classes
If you would like to attend face to face classes, I run weekly Yoga and Pilates classes on a Monday evening, and Tuesday and Thursday mornings in Lambley, Nottingham, feel free to book below or get in contact for details.
Book Online
Personal Training
Alongside the online platform I offer 1-1 or small group sessions, which can be Yoga/Pilates based or Strength and Conditioning. Depending on your goals all sessions are tailored to your individual needs. My studio has a Duel adjustable pulley, squat rack and range of dumbbells and kettlebells. Cardio equipment including Rogue air bike and a Concept 2 rower.
Book a Service
Free 10 minute telephone to see if PT is for you
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15 min
Test drive a PT session.
1 hr
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