Book Online

Choose from a large range of classes that run throughout the week, pick which one you would like to book onto and the details of the class will follow. If you would like to book for a Personal Training consulation or Yoga 1:2:1 then check out our availability below.

 

  • Power Yoga

    An energetic yoga class. Taught by Nathalie Small.

    Mon, Thu

    1 hr

    6 British pounds

  • Strength & Spiritual Yoga

    A strengthening vinyasa flow based class. Taught by Nathalie Small.

    Fri

    1 hr

    6 British pounds

  • Circuits

    Strength, core and cardio intervals. Taught by Nathalie Small.

    Tue

    45 min

    6 British pounds

  • Sunrise Yoga

    Energise & stretch your body in the morning. Taught by Nathalie Small.

    Wed

    45 min

    6 British pounds

  • HIIT

    High Intensity Interval Training! Taught by Nathalie Small.

    Mon, Fri

    30 min

    6 British pounds

  • Yoga for beginners

    A gentle introduction to yoga. Taught by Martin Small.

    Fri

    45 min

    6 British pounds

  • Pilates

    Improve posture, flexibility & core strength. Taught by Martin Small.

    Wed

    45 min

    6 British pounds

  • Yogalates

    Combination of Yoga and pilates moves rolled into one.

    Wed

    45 min

    6 British pounds

  • Sunrise Strength

    Low impact strength training. Taught by Martin Small.

    Tue

    30 min

    6 British pounds

  • Gentle Yoga

    A nuturing and restorative class. Taught by Nathalie Small.

    Mon

    1 hr

    6 British pounds

  • Core and Cardio Blast

    Heart, abdominal and back workout. Taught by Nathalie Small.

    Thu

    30 min

    6 British pounds

  • PT Consultation

    Test drive a PT session.

    1 hr

    40 British pounds

  • Paired PT 60min

    1 hr

    40 British pounds

  • Yoga 1:1

    Yoga tailored just for you.

    1 hr

    40 British pounds

  • Lambley Bootcamp

    Outdoor group exercise session in lambley village.

    Mon, Sat

    45 min

    5 British pounds
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