Energise & stretch your body in the morning. Taught by Nathalie Small.
- 45 min45 minutes
- 6 British pounds£6
- Main Street
What better than to start your day stretching and strengthening your body. This class will leave you feeling refreshed, revitalised and ready to face the challenges of the day. A dynamic asana flow will be offered, with balances to work on your mental focus alongside standing postures to strengthen and mobilies the legs and pelvis. Suitable for all levels and abilities.
If you need to cancel or rearrange a booking please give 24 hours notice, otherwise payment will be taken.
Main Street, Lambley, Nottingham, UK