A nuturing and restorative class. Taught by Nathalie Small.
- 1 hr1 hour
- 6 British pounds£6
- Main Street
Gentle yoga is a slow and nurturing asana class. The focus is on pranayama (breath) and holding poses working on alignment. You will get a full body stretch alongside clearing your mind and finding time to relax, restoring balance into our lives.
If you need to cancel or rearrange a booking please give 24 hours notice, otherwise payment will be taken.
Main Street, Lambley, Nottingham, UK