Monday

8-8.35AM - HIIT

10.20-11.20AM - Gentle Yoga

6.30-7.15PM - Pilates

7.45-8.45PM - Power Yoga

Tuesday

6.25-7AM - Sunrise Strength

6.30-7.15PM - Circuits

*Weights needed for classes above

Wednesday

7.15-8AM - Sunrise Yoga

9.30-10.15AM - Pilates

 

 

 

 

 

6.30-7.15PM - Beginners Yoga

Thursday

6.30-7.05AM - Core & Cardio Blast

5.45-6.45PM - Power Yoga

Friday

6.30-7.15AM - Beginners Yoga

9.20-9.55AM - HIIT

10-11AM - Strength & Spiritual Yoga